I’m Louise Samuels, founder of DUO Pilates. I’m a HCPC registered and Chartered Senior Musculoskeletal Physiotherapist, as well as a fully qualified APPI certified Mat and Reformer Pilates Instructor, with additional training in Pre and Post Natal Pilates.

My passion for movement began early on. In 2010, I completed a BSc in Sports and Exercise Science, followed by an MSc in Physiotherapy in 2013. I spent eight years working within the NHS, treating a wide range of conditions, I also gained experience in youth football academies, supporting athletes through injury and rehabilitation. For the past four years, I’ve been working in the private sector, helping clients with joint and muscle issues, including women navigating the physical changes of pregnancy and post natal recovery.

Pilates has always been a key part of my physiotherapy practice, I’ve been integrating Pilates based rehab into my work for over 10 years. My personal connection to Pilates deepened after having my two wonderful children. I found it incredibly effective in restoring core and pelvic stability, which helped me improve my strength and fitness to return to the sports and activities I love. This experience inspired me to complete my formal instructor training.

Opening DUO Pilates has given me the opportunity to establish a dedicated studio space where I can offer a wider range of classes and share my passion and expertise in Pilates with the community. It’s truly a dream come true to create a space that brings people together through movement and I genuinely hope to welcome you to the studio soon.