Physio-led
Pilates Classes

Mat and Reformer Pilates - Sunny Bank Mills - Farsley

Pilates Classes in Farsley

Welcome to Physio-led Pilates with Louise Samuels in Farsley.

All classes are taught by a Chartered Physiotherapist and APPI certified Pilates Instructor, ensuring expert guidance for every level and stage—from beginners to advanced, pregnancy, post-natal, older adults, and reformer Pilates.

Whether you’re looking to build strength, improve flexibility, or support your wellbeing, you’ll find a supportive environment and small class sizes for more personal attention.

Join us at Duo Pilates and start your Pilates journey with confidence.

Louise Samuels Pilates Instructor
Download a pdf of the current pilates class timetable.
Find your perfect Pilates Class:

Waiting List

Our pilates classes often fill up very quickly. Please sign up for our waiting list to be informed of new classes when they become available to book.

Classes you are interested in:

Reviews

I like to offer professional and welcoming smaller class sizes as many people find it less intimidating
and they get more individual attention – but don’t take my word for it!

Advanced Pilates

Fantastic sessions which are always varied and interesting. Louise is knowledgable and always checks in on you to suggest variations if needed. I feel confident attending the sessions!

Lorna Marks - Farsley

Rated 5 out of 5

Intermediate Pilates

Louise is a great teacher and the setting is wonderfully relaxing. My strength is improving and love the varied nature of each class, especially with the use of the equipment.

Emma Goodman - Farsley

Rated 5 out of 5

Post Natal Pilates

Louise is a great instructor and very adaptable and considerate of you and your baby’s needs in the class. Would recommend for new mums to understand and learn pilates moves for core and pelvic floor.

Emily Keyte - Farsley

Rated 5 out of 5

Mixed Ability Pilates

Louise is brilliant! she is friendly, professional and the classes are always interesting and varied.

Lisa Hardy - Pudsey

Rated 5 out of 5

Pregnancy Pilates

The sessions were great. Louise is very knowledgeable and supportive, and the classes were a great opportunity to meet and chat to other expectant mothers.

Karis Day - Rodley

Rated 5 out of 5

Beginners Pilates

Louise is very patient and tailors the pilates to those in the class and adapts the movements if needed. She makes the classes fun and each class is well thought out and works on the whole body slowly strengthening our muscles.

Ruth Butterworth - Farsley

Rated 5 out of 5